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10 Benefits of Massage Therapy



  1. Ease muscle pain, reduce and even eliminate chronic and acute pain.

  2. Improve sleep quality and comfort

  3. Improve joint mobility and range of motion

  4. Stimulate movement of lymphatic fluid to help things flow through the body better.

  5. Boost Immune function helping to improve your health.

  6. Improve mental alertness with a calmer body and mind.

  7. Speed healing of injuries and surgery.

  8. Relieve Stress and anxiety.

  9. Enhance circulation of blood and oxygen through out the body.

  10. Reduce tension in the muscles and relax.


 
 
 

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